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Dark Chocolate - The Belly Fat Burner
Dark Chocolate: That is not a typo. Dark chocolate is loaded with antioxidants (nearly eight times the number found in strawberries) and it contains stimulants that can have a positive effect on fat burning, including theobromine and caffeine. It also contains a nice dose of oleic acid, which is a monounsaturated fat. Make sure to choose the 78% or higher cocoa levels for best results.
Another (Belly) Fat Burner - Green Tea
Green Tea: Not only does it contain a potent antioxidant, many scientific studies have linked green tea to increased fat burning, including a report in the American Journal of Clinical Nutrition that found green tea extract boosted the daytime metabolism of test subjects by 35- 43%.
Source: 15 Foods That Kill Belly Fat FAST by Josh Bezoni of 7DayBellyBlastDiet.com
6 comments:
Kenapa la agaknya bila kata 'fat burner' ni mesti rasanya pahit?
Hehehe!
Dark choc boleh la, green tea tak bleh masuk kot?
wah..dark choc mmg suke tp green tea xleh telan..cm ne nak tak buncit cm ni...huhuu
ubat sememangnya pahit..yang manis tu plak selalunya padah..ye ker
dlu kerja sushi king slalu mnum green tea, x rase papepong hahaha. maybe btol tp atok yg x rase haha
usha coklat kat sini japp..sedapnye..nak skit
coklat p[on leh buat perasaan jadi tenang.kira leh stabilkan emosi yg berkecamuk.
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